Hey Girl 👋🏼

Thanks for stopping by, and welcome to my space!

  • My Journey 💪🏼

    Hi, I'm Sarah, a full-time psychology student. I struggled with my weight and self-image growing up, but my fitness journey helped me gain confidence and a better relationship with myself.

  • My Goal ⭐️

    I want to help others achieve their goals through sharing my experience and knowledge. Let's work together to create a positive impact on your life.

  • Workout Plans 🏋🏼‍♀️

    With a focus on weight training you'll build muscle, lose fat and feel strong AF!

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Workout Plans

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